♦ Rowing is all about endurance and rowers are some of the most physically fit athletes ♦ Rowers have the legs of a speed skater, the back strength of a weight lifter and the endurance of a marathon runner ♦ Rowing places a huge demand on the body's aerobic system, so rowers utilize oxygen better than almost any other athlete ♦ Crews work together in teams of two, four or eight members steered by a coxwain ♦ Rowing is a year-round full-body conditioning sport ♦ Rowers know that teamwork is number one!

   Want to join us??  

** Join us for Novice Camp on August 25.26.27 from 3 to 5 PM 

**  Our Fall Season begins on Wednesday, September 3.