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Last updated
08-16-08 11:26 AM
Allderdice Dragons Crew
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Allderdice High School Crew Team

Allderdice High School Crew Team

V Rowers
Cheering

 

Rowing .... It's the Most Fun

You Can Have on the Water!

Check us out at:  http://youtube.com/watch?v=upNg4z8B2MM  

 

Rowing is all about endurance and rowers are some of the most physically fit athletes Rowers have the legs of a speed skater, the back strength of a weight lifter and the endurance of a marathon runner Rowing places a huge demand on the body's aerobic system, so rowers utilize oxygen better than almost any other athlete Crews work together in teams of two, four or eight members steered by a coxwain Rowing is a year-round full-body conditioning sport Rowers know that teamwork is number one!

   Want to join us??  

** Join us for Novice Camp on August 25.26.27 from 3 to 5 PM 

**  Our Fall Season begins on Wednesday, September 3.

send an email to:    Oarquestions@aol.com 


Lightweight 8


 
 
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